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Style Journal

How to Create the Perfect Sleep Sanctuary

How to Create the Perfect Sleep Sanctuary

In the modern world of distractions, there is an art to creating the space and time for a rejuvenating deep sleep. Yes, we have all read the benefits of getting enough sleep such as improved memory, emotional stability, skin, weight and blood pressure. However, it doesn’t always mean that we make sure we get those […]

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Your Guide to Choosing the Perfect Mattress

Your Guide to Choosing the Perfect Mattress

Buying a mattress can be tricky. Bouncing around on shop floor beds can leave you in a state of indecision, which intensifies when you hear the retailer tell you how much of your life you will spend on a mattress (on average 2920 hours in a year!). We’ve all felt the impacts of a restless night’s […]

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Create a healthy home: Natural Bedding

We spend a third of our life sleeping. Which means we spend up to a whopping 25 years or more in bed!  – Healthy Home Fact Did you know the average household mattress can contain over 60 different chemicals, including known carcinogens? – Heathy Home Fact As we spend so much of our lives in […]

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