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Style Journal

How to Create the Perfect Sleep Sanctuary

How to Create the Perfect Sleep Sanctuary

In the modern world of distractions, there is an art to creating the space and time for a rejuvenating deep sleep. Yes, we have all read the benefits of getting enough sleep such as improved memory, emotional stability, skin, weight and blood pressure. However, it doesn’t always mean that we make sure we get those […]

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Your Guide to Choosing the Perfect Mattress

Your Guide to Choosing the Perfect Mattress

Buying a mattress can be tricky. Bouncing around on shop floor beds can leave you in a state of indecision, which intensifies when you hear the retailer tell you how much of your life you will spend on a mattress (on average 2920 hours in a year!). We’ve all felt the impacts of a restless night’s […]

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Four Natural Ways to Create a Heathly Home – in the bedroom

Four Natural Ways to Create a Heathly Home – in the bedroom

As with starting a new diet or establishing a new habit or routine, creating a healthy home can seem overwhelming at first. The more you learn, the more it feels like you need to change and it can be hard to know where or how to start. Creating a healthy home doesn’t have to be […]

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Pillow Talk

We have all experienced that night away from home where the pillow was far from comfortable, resulting in a restless night’s sleep. This is why it is so important to have the right pillow for you, one that is not only comfortable but also supportive. Here at southwood we stock a range of natural pillows, from […]

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